depression

Young Adults Are More Likely to Develop Seasonal Affective Disorder

January. The excitement of the holidays is over. It’s time to return to your college classes after a nice, long break. For those in northern climates, there’s also less sunlight and painfully cold temperatures to contend with. It’s completely normal to feel a little bummed out about it all, right? Read More

Kid Cudi, Shame, and Depression

Hip-hop artist and actor Kid Cudi announced yesterday that he is currently receiving treatment for depression and suicidal thoughts. In a Facebook post he said, “It’s been difficult for me to find the words to what I’m about to share with you because I feel ashamed…” Read More

Marijuana Addiction is No Joke

Can a person really become addicted to marijuana? You never hear of any dying from daily pot use. You certainly don’t hear about it in the same way you hear about deaths and other tragedies caused by alcohol and other “harder” drugs. And, there are some serious medical conditions for which marijuana is now believed to be an effective treatment. Additionally, the movement to legalize marijuana seems to be growing—25 states have legalized medical marijuana, while four states plus Washington, D.C. have gone even further and legalized recreational use of pot. So, what’s the big deal? Read More

Is Pokémon Go Really the Best Medicine for Depression?

If you spend any time at all on Facebook, Twitter, Instagram, or Tumblr, chances are that you’ve heard of Pokémon Go, the smartphone-based augmented reality game that is taking the world by storm. You’ve probably seen many exclamatory posts from players of that game about snagging “gyms” and hitting “Pokéspots”… Read More

11 Signs Your Young Adult May Need Help

By Ashley Chesky, MA, LAC and Patricia Plum, MSW, LMSW Do you sometimes feel that you no longer recognize the child that you raised? When you look at your young adult, do you find yourself asking, "Who is this person?" Do you feel "crazy," "lost," or “at your wits end?” Have you lost all hope? Maybe this is where hope begins. Read More

College-Age Suicides Escalate

Untreated Depression Costs Lives Each new day brings rays of sunshine that invite life’s pleasures – the enticing scent of freshly brewed coffee; the warmth of embracing young children as they scurry off to school; or savoring simple bowls of delightful berries in all of its sweetness. Unfortunately, life’s splendors are no longer in reach for suicide victims. There are no more tomorrows and no options to change course. No more laughter. No more aha moments. No more tender hugs from loved ones. Nothing can reverse the loss of a life to suicide. It’s finite. Over. There are no second chances. Unfortunately, suicides on college campuses have been accelerating at an alarming rate. Paul Soutter, a sophomore at the College of William & Mary, recently took his own life. A once high-achieving young man, his death has brought increased attention to this epidemic of sorts. His death will forever leave a mark on his family, friends, teachers, and everyone else who knew this young individual who was once so full of life. This was the fourth student death at the college this year. Read More